Happy Saturday Global Boss Up Community!

In honor of Breast Cancer Awareness this month of April, here are four fruits and vegetables that may help combat breast cancer:

Broccoli: Contains sulforaphane, which may reduce cancer risk by detoxifying harmful substances. Use in meals by steaming, roasting, or adding to salads.

Berries: High in antioxidants like anthocyanins that protect cells and reduce inflammation. Enjoy fresh, in smoothies, or as toppings.

Spinach: Rich in vitamins and carotenoids linked to lower cancer risk. Use in salads, smoothies, or sautéed as a side dish.

Carrots: Packed with beta-carotene, supporting immune function and potentially reducing cancer risk. Eat raw, roasted, or in soups.

Incorporating these foods into your diet can enhance health and lower breast cancer risk. Aim for variety to keep meals nutritious and enjoyable.

Click HERE to view ways to incorporate these foods into your daily consumption.